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Better Sleep Blog

Posts tagged "kids"

Quality sleep is crucial for the overall well-being and development of children. As parents, it is essential to recognize the significance of ensuring that our kids get enough restful sleep. Choosing the right bedding can significantly impact your child's sleep quality. Weighted blankets have gained popularity due to their ability to provide deep pressure stimulation which promotes relaxation and calmness.

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You've certainly heard about weighted blankets by now—they're the wellness craze that's been sweeping the globe. Weighted blankets and other related products have become increasingly well-liked throughout time because of their capacity to lessen anxiety symptoms and enhance sleep among worried, sleep-deprived individuals. But did you know that utilizing a weighted blanket might also be beneficial for teenagers? 

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If you've enjoyed the benefits of a weighted blanket for yourself, it might be time to consider acquiring one for the kiddo in your life!

A good night's sleep is just as crucial for children as it is for adults. Weighted blankets have been used therapeutically to help children with anxiety, ADHD, and other sensory processing disorders, but they can also benefit any youngster who wants a better night's sleep.

Nothing beats having your child wake up well-rested, rejuvenated, and in a fantastic attitude to start the day, as any parent who has been awakened up by a cranky youngster will confirm. (Not to mention, if your child doesn't sleep through the night, you probably don't either.)

The benefits of a good night's sleep are the same for our kids as they are for us adults: improved focus, mood, energy, and even eating choices (when we're sleep-deprived, we're far more likely to prefer bagels over a healthy breakfast!) A well-rested child will perform better in the classroom, at sporting events or extracurricular activities, and in social situations with friends. If you've enjoyed the benefits of a weighted blanket for yourself, it might be time to consider acquiring one for the kiddo in your life! 

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