Do Weighted Blankets work? Let’s have a Look at the Research

May 19, 2022

Filed under: weighted blanket Canada

Do Weighted Blankets work? Let’s have a Look at the Research

Weighted blanket devotees have long lauded their benefits, which range from increasing sleep quality to promoting mental health and overall health and wellness. However, many individuals are still skeptical about the effectiveness of these blankets. In this piece, we'll answer the question "Do weighted blankets work?" by explaining how they operate and which medical ailments they can help with.

Better Sleep Weighted blankets and ADHD

May 16, 2022

Filed under: ADHD, weighted blanket Canada

People with ADHD may find it difficult to relax and self-regulate. They frequently have difficulty controlling their emotions and behavior. Weighted blankets can aid some people.

The purpose of a weighted blanket is to relieve tension by applying pressure to the body.

Weighted blanket benefits : all you need to know

May 12, 2022

Filed under: weighted blanket Canada

Weighted blanket benefits : all you need to know

Are you feeling troubled with sleeping or spending your nights counting sheep? In a world full of busy schedules and stressful routines, getting a good sleep becomes challenging. Almost everyone is troubled by some stress in their life, be it personal or professional. This stress sometimes leads to sleepless nights, eventually resulting in a bad mood, low productivity at work, and decreased enthusiasm. Here the weighted blankets come into play. But exactly, what does it mean, and how can a piece of blanket contribute to healthy sleeping habits? Let's dig out the answer.

5 Ways a Weighted blanket for Sleep apnea could help you

May 05, 2022

Filed under: weighted blanket Canada

5 Ways a Weighted blanket for Sleep apnea could help you

Due to the numerous benefits that weighted blankets may give, they have become extremely popular in recent years. Many diseases and conditions, including ADHD, anxiety, and restless leg syndrome, are thought to benefit from their capacity to replicate a warm embrace and produce emotions of satisfaction. But can they help with sleep apnea? We'll go through the benefits of using a weighted blanket for sleep apnea in this post and help you determine if it's good for you.

How Weighted blankets Can Help Side sleepers Get Better Rest

May 01, 2022

Filed under: weighted blanket Canada

How Weighted blankets Can Help Side sleepers Get Better Rest

Each person has their own preferences when it comes to sleeping positions. For example, 47% of people sleep curled up on their side in the fetal position called side sleepers. There are plenty of back-sleepers and stomach-sleepers as well.

Today, we'll focus on side sleepers and whether or not a weighted blanket may help you get a good night's sleep in this position. While a weighted blanket is ideal for resting on your back, you might be wondering if you can use one on your side as well.

Side sleepers, it turns out, can still get a decent night's sleep with the help of a weighted blanket. We'll go over some weighted blanket guidelines and other helpful hints for side sleeper.

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Do Weighted Blankets work? Let’s have a Look at the Research

Better Sleep Weighted blankets and ADHD

Weighted blanket benefits : all you need to know

5 Ways a Weighted blanket for Sleep apnea could help you

How Weighted blankets Can Help Side sleepers Get Better Rest