Weighted blankets have gained significant popularity in recent years as a natural solution for improving sleep quality and reducing anxiety. However, the impact of these blankets on our hormones is an aspect that deserves attention. Research suggests that using a weighted blanket can influence the release of certain hormones in our body, leading to various physiological and psychological effects.
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Weighted blankets have gained significant attention in recent years as a potential tool for enhancing well-being. While they are not suitable for everyone, their benefits cannot be overlooked. These therapeutic blankets provide deep pressure stimulation, which has been found to promote relaxation and alleviate symptoms associated with anxiety, insomnia, and certain sensory disorders.
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Weighted blankets have gained immense popularity in recent years for their potential therapeutic benefits. But what is the science behind these cozy blankets? It all revolves around a concept known as Deep Touch Pressure (DTP).
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